Over the last few years, we’ve been inundated with obstacles that seemingly fall one after another without a break. Our work environment has gone from the office to home, then back to the office. We push the boundaries of 9 to 5, hard. As a result, we’re being asked for what feels like round the clock service (via our phones/technology for emails, video chats, and texts at any hour of the day). 

Kansas City is a flourishing community with a fast- paced and driven working field. In this environment, how and when can we prioritize ourselves to achieve the highly sought after “work/life balance”? Is it even achievable, or must we create our own reality to exist in, both at work and home? 

Join psychologist Carrie Parker Ph.D., specializing in intuition based practice, for a discussion on mental health in the working field. During this session, we will explore the concept of universal power versus force; how to harness and preserve your power to create a more peaceful, balanced existence. Learn how to prioritize yourself when work-life balance feels impossible. There will be demonstrations of small and easy exercises to help you ground yourself, even while at work.